I Get Knocked Down But I Get Up Again

The subject of loss is an area that is incredibly vast.better,healthier diet, didn't nag him to do things, etc
This is because we all react in different ways, and inetc.This is a terrible stage because you cannot shake
different timescales. This article will look at the pointsthe conviction that if they had done something
along the road of loss and briefly explain the differentdifferent then the husband, dog or whatever would
reactions of people along this stony and difficult road.still be with them. Again deal with them gently, its no
Like a computer game all levels must be entered anduse keep saying that it wouldn't have made any
exited. If by some chance you miss one, you will bedifference, deep down they know that anyway, but
inevitably drawn back to the missed level until youstill they have to process these feelings.
have dealt with it.- At this stage all the feelings start to tumble out.
- The first event is the incident itself. This could be aThe anger, the blame, hurt and guilt for/ against
death, divorce, loss of a loved pet, etc.yourself and others.
- The second step is generally the activity stage. This- This is generally followed by depression. This could
is where one is "doing" things. Things like arrangingbe a deep depression or just feelings of being really
funerals, getting paperwork together, activitiesdown. Sometimes it descends into depression proper,
related to the event.in which case you need medical intervention, but
- Third along the path is Denial. This is often shownmostly it stays just the other side of this. To come
by still laying two places for dinner, still buying theout of it needs time, understanding from your peers
favorite dog food. They seem to be ignoring whatand family, and a realization that you are able to
has happened. This stage can last for a considerablecope.
time in some instances, and is an area where people- As you start to come out of the depression stage
can get stuck. Best dealt with gently. Gently pointyou enter the rebuilding stage of the process. This is
out that they don't need to buy dog food any more,where you start to follow your own life, knowing
move the place set for dinner, or better still you usethat you will have to go forward without the loved
the place set yourself. What we're trying to get to isone. It doesn't mean that you forget, only that you
an acceptance that the person, or pet, have gone.can bear to go on alone, keeping your memories
But you can't do this abruptly, they have to be abledear. It helps if people start to remember things with
to move on at their own pace.you, rather than being afraid/concerned that they are
- This is where "What if" comes in . What if I hadbringing to the surface terrible memories, start to
called the ambulance sooner, not let the dog into therecall the happy times, please don't run away from
garden to run, what if I had given him athe memories, that doesn't help anyone.